The term “fitness” is a broad one, and encompasses many things. It can mean health, or physical fitness, or mental fitness. It can also mean personal fitness, which means fitness in terms of being able to cope with life.

Multiple sites – one purpose
The term “fitness” is a broad one, and encompasses many things. It can mean health, or physical fitness, or mental fitness. It can also mean personal fitness, which means fitness in terms of being able to cope with life.