A lot of people have this perception that you can only get fit if you do a lot of cardio and weight training. This is not true. There are plenty of ways to get in shape without doing any cardio …
![Getting Fit Without Doing Cardio Or Weight Training](https://multisite.co.nz/wp-content/uploads/2023/02/Getting-Fit-Without-Doing-Cardio-Or-Weight-Training.jpg)
Multiple sites – one purpose
A lot of people have this perception that you can only get fit if you do a lot of cardio and weight training. This is not true. There are plenty of ways to get in shape without doing any cardio …